How To Stay Focused During Uncertain Times: Lessons From Sufferers Of Anxiety

Are you struggling to stay focused? Perhaps you’re in a fog, and the days either drag or fly by? Perhaps your typical strategies to stay focused, like checklists, aren’t working–or you’re not feeling the sense of purpose you normally do. All that is happening in the world with the coronavirus pandemic can feel overwhelming. To the point where we are having a hard time concentrating and possibly seeing widespread anxiety at a clinical level. Clients are calling me afraid that if they can’t focus at work, they will lose their job. And others who are looking for a job can’t summon the mental clarity to find them. I have a friend who seems largely unaffected by this global crisis. She is focuse

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